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Routes Under 4 Miles

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Benson Striders shared a post.
2 weeks ago
We are excited to give you a sneak peek at this year’s finishers T-shirt and medal. 🤩 Come and claim yours on Sunday 3rd November!

Enter online at www.marlowhalfmarathon.co.uk ... See MoreSee Less
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Barry Michelle Woodward added a new photo to Benson Striders's timeline.
3 weeks ago
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Benson Striders shared a post.
1 month ago
It's back! With courses for all ages and abilities, the Thame Urban Race 2019 returns on Sunday 1st September.

After last year's hugely popular event, and with the support of Thame Town Council, we're delighted to be returning, with different courses, around Thame.

We'll be setting up seven different courses around Thame, including short easy ones for families and children, plus longer ones for runners, from 2.5k to 8.5k. The shortest one is just around Cuttlebrook and the longer ones are an extensive tour of Thame! We give you a map showing your course, and a timing chip and off you head, to find the checkpoints around Thame as fast as you can. They might be around Cuttlebrook, Elms Park, the alleys off the High Street, or the complex paths and streets of Lea Park. We have a grandstand finish this year too, in front of the Town Hall!

Around 400 people took part last year, so why not give it a go. You can run or just come for a walk around a course if you prefer - be as competitive as you want.

Race HQ is at Thame Town Hall. You can pre-enter a course via the event page, or enter on the day (but pre-entering is cheaper!). All the course info is over on the event page (link above).

The race is very kindly supported by Thame Town Council and sponsored by Pindar Creative Rumsey's Chocolaterie Thame The Space Yoga Studio Thame Cars Racquets fitness centre The Practice Spear Travels - Thame, Kubota Massage Matters

Images courtesy of Steve Rush.
Spotted: Thame Thame Thame Runners Vale Life Magazine GO Active #ThisGirlCan Thame Hub Love Thame Urban Orienteering UK Whats On Aylesbury And Surrounds Events ... See MoreSee Less
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Benson Striders
1 month ago
Some great tips on pre-hydrating and pre-cooling before a run in the heat ☀️ ... See MoreSee Less
Running in the heat | Home | Sarah's Runners - Tunbridge wells
sarahsrunners.co.uk
Staying cool and hydrated The temperature is set to rise this week, so here are some handy top tips to stay cool and hydrated. It’ll help your running, bu
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Benson Striders
1 month ago
💪🏃🏻‍♀️👏 so proud that Benson Striders had so many members complete the local ultra Race to the Stones! ... See MoreSee Less
Alice R conquers her first ultra at RTTS – Benson Striders
bensonstriders.com
Alice always said she would never do an ultra (who else has said that??) and then attended our fab ultra lunatics talk last year and after hearing Donal talk about his experience of trailwalker and RT...
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