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Benson Striders

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Home Routes Archive by category "Routes 0-4 miles"

Category: Routes 0-4 miles

3.9 miles – Benson – Warborough Road Route

13 April 2018 23 May 2022

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3.1 miles – Benson and Rokemarsh loop

13 April 2018 23 May 2022

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2.6 miles – Benson fields

13 April 2018 23 May 2022

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1.9 miles – Benson Village Loop

13 April 2018 23 May 2022

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1.4 miles – Benson village loop

13 April 2018 23 May 2022

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3.6 miles – Henley River

13 April 2018 23 May 2022

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3.7 miles – Preston Crowmarsh / Blacklands loop

13 April 2018 23 May 2022

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2.7 miles – Preston Crowmarsh short

13 April 2018 23 May 2022

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3.4 miles – Cottesmore Lane Loop

13 April 2018 23 May 2022

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  • Striders Stories Archive

    • COVID-19 Challenge # 1
    • Xmas party 2019
    • Jingle bells, jingle bells ….. food bank stocked again.
    • There’s always time for a first….
    • The sun has got his hat on … hip hip hooray!
    • Alice R conquers her first ultra at RTTS
    • Congrats to our latest C25K graduates
    • Wallingford Thames Run 2019
    • London Marathon 2019 – Dee Bryson
    • Easter Running 2019
  • Benson Striders

    3 months ago

    Benson Striders
    Circuits - 6 new sessions - starting Mon 9th JanHappy New Year lovely people! πŸ™ŒCircuits restarts on Monday 9th January! They run in blocks of 6: every Monday, 8pm - 9pm at Benson Youth Hall, Β£42* for the 6 sessions (*for members of the club - plus Β£20 if you are not a member to become one πŸ˜€ (annual subscription))Each session involves a warm up, then you go round a variety of stations - a 'circuit', if you will - to improve your core, strength and fitness e.g. using weights, bands, blocks or simply your own body weight (e.g. star jumps, planking)... with a warm down to finish. Sessions are fun and informal - honest πŸ₯³! *See you on Monday 8pm at Benson Youth Hall* πŸ™Œ ... See MoreSee Less

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    Benson Striders

    3 months ago

    Benson Striders
    *New for 2023* - a longer Sunday group run on an occasional basis starting from a different location each time. This will be in addition to the usual Saturday runs. The first is planned for Sunday 15th January starting from the Hill Road car park in Watlington at 9am. The full route is a hilly 9 miles but I will be offering a shorter, easier run of 7-8k but due to the terrain it will not be suitable for beginners. Both routes are likely to be pretty muddy in places but will also include some sections on tarmac. It would be helpful if you could indicate whether you are interested but this does not commit you to anything. The car park is opposite the Spire & Spoke which should be open if anyone fancies a coffee and cake on their return. ... See MoreSee Less
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    Benson Striders

    5 months ago

    Benson Striders
    This ❀️ ("The hills are alive, etc etc") ... See MoreSee Less

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    Benson Striders

    5 months ago

    Benson Striders
    Benson Striders Club Run led by the one-and-only Del. We ran. We chatted. We opened gates for each other. We chatted some more. We ran up some small hills. We ran down some small hills. We rejoiced in running along new paths. We drank tea and coffee (*after the aforementioned running, chatting, etc). We chatted a little bit more. We ate some delicious breakfast delicacies. It was fab. β€οΈπŸ™ŒπŸ¦΅πŸ•ΊπŸ‘ŒπŸ’• #bensonstriders #runandtalk #thesnugbishopscourtfarm #lovetorun #newpath ... See MoreSee Less

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    Benson Striders

    5 months ago

    Benson Striders
    *Circuits*Dear everyone :)Circuits restarts tomorrow - Monday 31st Oct! They run in blocks of 6: every Monday, 8pm - 9pm at Benson Youth Hall, Β£6 per session.Each circuits session involves a warm up, then you go round a variety of stations - a 'circuit', if you will - to improve your core, strength and fitness e.g. using weights, bands, blocks or simply your own body weight (e.g. star jumps, plank)... with a warm down to finish. Sessions are fun and informal - honest πŸ₯³! Come along and find out for yourself! πŸ’ͺπŸ¦΅πŸ‘ŒπŸ™ŒπŸ‹β€β™‚οΈπŸ•ΊπŸ€Έβ€β™‚οΈπŸ˜… ... See MoreSee Less

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